Awakening connection with the Embodied Being/Presence/Essence/Self

for living a more authentic, fulfilling, healthy and happy life.




"There is something inside us, deep in us, which knows"
Charlotte Selver


There is a sense of wholeness, the unbroken, that is deep within us





Individual Counselling

Would you like compassionate deep listening and support 

in becoming a more authentic, happy and fulfilled you, living the life you desire? 

Sessions use mindfulness, body-based (somatic) approaches to counselling and psychotherapy,

and therapeutic movement/dance.



Moving Sanctuary 

Would you like to connect with the sanctuary of your body, heart and soul 

with movement and dance, in a supportive community?






 

Services are based in Toronto, Canada and are available in Canada and internationally

 

Make a free website with Yola